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Neurodivergent Productivity Systems

ADHD-friendly planners, energy-level schedulers, and executive function tools designed for neurodivergent brains. Low-friction, high-impact.

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Video walkthrough coming soon. Meanwhile, every tool includes an Instructions tab — here's how to get started:

How to Use Your Excel Tool

  1. Download — After purchase, you'll receive a download link via email instantly. Click it to save your .xlsx file.
  2. Open — Double-click the file to open in Excel (2016+), Google Sheets (upload to Drive), or LibreOffice Calc. No installation needed — it's a spreadsheet, not software.
  3. Read the Instructions tab — Every tool starts with an Instructions tab explaining how to use it, what each tab does, and where to enter your data.
  4. Enter your data — Yellow cells are for your input. Gray cells calculate automatically. Don't edit gray cells unless you want to customize formulas.
  5. Review results — Summary dashboards and output tabs update automatically as you enter data. Print or export as PDF for client-ready output.

📺 A full video walkthrough is coming soon. For now, the Instructions tab in your spreadsheet covers everything you need to get started.

Neurodivergent Productivity Systems — 10 Tools

Individual tools from $11.47 to $11.47

ADHD-Friendly Daily Planner

with Dopamine-Reward Task Mapping

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Energy-Level Based Weekly Scheduler

Match Tasks to Energy Peaks

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Executive Function Task Breakdown Tool

Micro-Steps for Overwhelming Projects

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Sensory Load & Burnout Prevention Tracker

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Body Doubling & Focus Session Tracker

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

ADHD Medication & Symptom Tracking

Journal

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Time-Blindness Corrected Time Blocking

Spreadsheet

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Spoon Theory Energy Budget Planner

Chronic Illness + Neurodivergent

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Procrastination Trigger Analysis

& Intervention Tracker

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
View Details Buy Now

Neurodivergent-Friendly Visual Habit Tracker

Low-Friction Design

  • Instant download — yours forever
  • No subscription, no recurring fees
  • Professional Excel format (.xlsx)
$19.99 $7.37
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Complete Suite

All 10 Neurodivergent Productivity Tools

Get every tool in this category

$58.47

Individual value $209.90 — you save $109.91 (52%)

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